Today is Thanksgiving day. A day to reflect and be with family and friends. For introverts (like me) it’s nice to spend a day quietly alone making a video essay of my thoughts. Here, you won’t find much, or any, narration. Just let the music and visuals guide you away, and then ponder your own journey this past year.

Maybe watch it once or twice and then promise to go forward this year with a sense of tenderness…and kindness too. We could all use more of those two qualities.

So, watch, and enjoy!